Author:tessa
Female sexuality is not separate from fertility, pregnancy or birth — it is all part of the same embodied whole. In this piece, I share about holding space for a woman in her conception journey, breaking taboos around fertility, and creating safety to release anxiety, shame and conditioning. Because every woman’s story deserves to be heard — and deeply honored.
A personal reflection on burnout, disconnection, and the slow return to the body. This piece traces a journey from constant doing to embodied presence—reconnecting with the Feminine, learning to feel again, and remembering a deeper calling to live and lead from the body’s wisdom.
A personal reflection on completing training as a Female Sexuality Coach (Vita coach), honoring the journey of study, embodiment, and finding her voice. This piece celebrates stepping into a new chapter of sharing, teaching, and guiding others toward the deep, sacred, and pleasurable feminine.
Exploring the phases of the menstrual cycle, this post helps women understand how hormones affect energy, mood, and daily life.
Inspired by Emily Nagoski’s work, this reflection explores stress as a full-body experience—fight, flight, freeze—and why simply “relaxing” isn’t enough. A gentle invitation to complete the stress cycle through feeling, movement, and practices like Yin Yoga, so the body can return to safety and pleasure.
A personal reflection on letting go of a beloved project, embracing change, and following the path that aligns with your authentic self. This post explores gratitude, growth, and the gifts that come from daring to release what no longer flows.
A personal journey into embracing femininity, reclaiming the body, and embodying the raw, sensual, and powerful essence of being a woman. This post reflects on growth, courage, and the joy of fully coming alive.
A reflection on the #MeToo movement through a lens of deep feminine and masculine energy, personal healing, and collective responsibility. This post explores vulnerability, boundaries, shame, and the importance of safe spaces, while emphasizing connection, reconciliation, and the power of healing beyond division.
