Tag:female sexuality coach

tessa custers yin yoga and female sexuality

From Yin Yoga to Female Sexuality: Coming Home to the Pelvis

A personal reflection on how Yin Yoga opened the doorway to healing the psoas, the nervous system, and ultimately female sexuality. This piece traces the journey from slowing down and surrendering, into deeper pelvic awareness, trauma release, and choosing sexuality as a path to liberation and embodied wholeness.

Continue Reading

Coming Home to the Feminine: A Journey from Doing to Being

A personal reflection on burnout, disconnection, and the slow return to the body. This piece traces a journey from constant doing to embodied presence—reconnecting with the Feminine, learning to feel again, and remembering a deeper calling to live and lead from the body’s wisdom.

Continue Reading

It’s Time to Celebrate: Becoming a Female Sexuality Coach

A personal reflection on completing training as a Female Sexuality Coach (Vita coach), honoring the journey of study, embodiment, and finding her voice. This piece celebrates stepping into a new chapter of sharing, teaching, and guiding others toward the deep, sacred, and pleasurable feminine.

Continue Reading