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Journal

Creative Collection

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees.

30 November 2020

Supporting Fertility and Female Sexuality: Insights from Coaching

Female sexuality is not separate from fertility, pregnancy or birth — it is all part of the same embodied whole. In this piece, I...

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2 October 2020

Coming Home to the Feminine: A Journey from Doing to Being

A personal reflection on burnout, disconnection, and the slow return to the body. This piece traces a journey from constant doing to embodied presence—reconnecting...

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23 September 2020

It’s Time to Celebrate: Becoming a Female Sexuality Coach

A personal reflection on completing training as a Female Sexuality Coach (Vita coach), honoring the journey of study, embodiment, and finding her voice. This...

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tessacusters, recipesforahappyhealtysoul
9 February 2019

Queen of Love: My Journey into Heartwork, Self-Love, and Healing

Exploring the phases of the menstrual cycle, this post helps women understand how hormones affect energy, mood, and daily life.

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